Wednesday, 25 January 2012

Diet + Fitness

Breakfast: Natural Yoghurt
Mid Morning: Banana
Lunch: Apple Juice and Prawn sandwich on wholemeal bread
Afternoon: Tea and pinapple chunks
Dinner: Chicken Pie with sweetcorn and broccoli
Dessert: Pineapple

I'm trying to up my fruit and veg, luckily there is a store on campus at the university so I am going to get my bananas and pineapple from there

I didn't go to the gym today, I've been twice this week so far so, I shall go on friday and thats my 3 visits for this week.


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